Tri Training Rundown (the final report)

Farthest Distance in a Single Workout





Cumulative Distance
formula ~ April + May + June = total mileage
Swimming ~ 1.23 mi. + 1.99 mi. + 0.74 mi. = 3.96 miles
Biking ~ 49.32 mi. + 88.65 mi. + 37.9 mi. = 175.87 miles
Running/Walking ~ 21.72 mi. + 21.81 mi. + 2 mi. = 45.53 miles
Total Distance ~ 72.27 mi. + 112.45 mi. + 40.64 mi. = 225.36 miles