Friday, March 05, 2010

TriNewb W2D3

Was only meant to swim 200m today, but i felt up to more. Once again, my biggest problem is breathing. i have to force myself to blow out while my face is underwater and my heartrate is higher than i'd like. But even though i did chin ups and dips right before getting in the pool, i didn't get very worn out today as far as my arms. My legs were tired from yesterday's ride, however, and though i wanted to swim farther i felt that i shouldn't overdo it too much. Every time i ride to the gym it's over half a mile each way, so i'm getting a lot of exercise. i'm eager to do more but don't want another injury anytime soon.

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